Thursday, February 19, 2015

Protein Powder Waffles

Protein waffles - easy recipe and delicious!

1 scoop of RX Meal vanilla protein powder (smells like ICE CREAM!)
1 tsp baking powder
1 egg
1 splash of water
Optional - spices of your choice - cinnamon, nutmeg, etc. or nuts, seeds, fruit, etc. 

I use my MISTO to spray EVOO on the waffle maker.  If you don't have a MISTO you can buy one here.

Step 1: Whip 1 egg with a splash of water (about a tbsp) 
Step 2: Heat the waffle iron and spray with olive oil
Step 3: Slowly add protein powder while whisking until combined. 
Step 4: Stir in other spices, additions at this time.  Some suggestions include pecans, cinnamon, vanilla, chia seeds, or dried fruits like cranberries or raisins.
Step 5: Pour 1/4 cup of batter on waffle iron and cook

Close and flip.  You will know when the waffle is finished when it stops steaming from the waffle iron.

I enjoyed mine with a tablespoon of whip cream and apricot and strawberry preserves.


Post a Comment